cardiff half

hi lads doing the cardiff half in my wheelchair on sunday, in aid of disabillity sport wales, who help welsh athletes to get to compete both nationally n internationally, and helped me to get on the wales team, and the g.b development squad, my sponsor page is justgiving.com/beckyashwheelie any help is greatly apriciated thanks guys

hi lads doing the cardiff half in my wheelchair on sunday, in aid of disabillity sport wales, who help welsh athletes to get to compete both nationally n internationally, and helped me to get on the wales team, and the g.b development squad, my sponsor page is justgiving.com/beckyashwheelie any help is greatly apriciated thanks guys

All the best mate, doing it myself on sunday! Might be a silly question but if you are due to do a similar time to able-bodied runners do you start with them or do you still start separately??? what time are you aiming for?

hi lads doing the cardiff half in my wheelchair on sunday, in aid of disabillity sport wales, who help welsh athletes to get to compete both nationally n internationally, and helped me to get on the wales team, and the g.b development squad, my sponsor page is justgiving.com/beckyashwheelie any help is greatly apriciated thanks guys

Is this Ashley as in mad robs son?

ye im robs son lol, we do the same course, but start 10 mins earlier than you, aiming to get it in under 3 hours but not sure how long ill do it in like, what time you aiming for mate? you may have to give me a nudge if any big hills lol

ye im robs son lol, we do the same course, but start 10 mins earlier than you, aiming to get it in under 3 hours but not sure how long ill do it in like, what time you aiming for mate? you may have to give me a nudge if any big hills lol

I'll ive you a push up them as long as I can get a ride back down ; ) not looking forward to the one at the end of penarth road!!!

I did it two years ago when they had to shorten the course last minute and did it in 1 hr 59. Hoping to do similar or quicker this time around

hi lads doing the cardiff half in my wheelchair on sunday, in aid of disabillity sport wales, who help welsh athletes to get to compete both nationally n internationally, and helped me to get on the wales team, and the g.b development squad, my sponsor page is justgiving.com/beckyashwheelie any help is greatly apriciated thanks guys

Good luck and well done

to be honest id be glad if i finished lol, good luck mil mate if you see me come say hi wont you

hope you beat your record, the hill in penarth is a fukin killer in a chair id imagine lol