Self Defence

Anyone interested in learning self defence & getting fit ? All colours welcome ,Red or Blue
This for the street ,real life. Pm me if you are interested or phone the numbers below

Classes:-
 
Mondays
Newport Velodrome,
Newport International Sports Village,
Velodrome Way,
Newport,
NP19 4RB
Times 7.30pm - 8.30pm
 
Tuesdays 
Eastern Leisure centre,
Llanrumney,   
Cardiff,                                                    
CF3 4DNself                     
Times- 8pm-9pm
 
Thursdays
Hawthorn Community Centre
(next to Hawthorn Leisure centre)
Fairfield Lane
Hawthorn
Pontypridd
CF37 5LN
Times-8pm-9pm
 
Sundays
Cardiff YMCA,
The Walk,
Roath,
Cardiff,
CF24 3AG
Times- 5pm-6pm
Private tuition/specialised courses cateredladies self defence self protect

A few simple rules:- transport safety

Please arrive 10-15 minutes prior to class start time
No Uniform is necessary                                                                      (This is real self defence, wear what is comfortable) 
No Jewellery is to be worn during the lesson
Inform me of any injuries or medication prior to the lesson startingyahoo  
 
Kontakt Kombat-Krav Maga
Email-kravmaga@mail.com
Tel : 07968 044842
Mobile : 07968 044842
Email : Click here to email
 
Kontakt Kombat-Krav Maga
Gareth Noble
Mobile : 07968 044842
Email : Click here to email
 

My mistake ,Newport venue has been cancelled .Cheers

Any Chance of coming a little further west, say Bridgend for example?

Any Chance of coming a little further west, say Bridgend for example?

The venue's we use are pretty much set up ,first lesson is free. Give it a go

Can I wear my own turtle suit?

Can I wear my own turtle suit?

Lisa won't let you go

Training tonight 8-9 . First Lesson Free

Hawthorn Community Centre
(next to Hawthorn Leisure centre)
Pontypridd
CF37 5LN

How much are the lessons after the 1st?

How much are the lessons after the 1st?

Pontypridd /£4
The 2 Cardiff venues /£4.50

Training today @ Roath YMCA 5-6. First lesson free