My Local Gym (DW Merthyr) Are running Diet for the Heroes.... The Cheeky buggers asked me will I join in so I've agreed..... So We are in 3 groups of 4 and the winning team will get £500 of a local sponsor, also ALL money raised will go to Help the Hreoes cause, there's an Ex Soldier who is organising the event... So Wish me luck Im 14 stone now so hopefully in no time at all I'll be down to 12 and half