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bit of vale gym update for you mad lot

Mon Sep 20, 2010 10:55 am

hello.

seen comminges down der he working with that bald guy always on pitch working with player on match days, he was doing muscle intense fitness training. which means he stepped up to first team training now with weights etc. they working on his knee.

its all mental with him as whilst i was training the fitness man was shouting at him telling him he can do it. he looks in really good shape to be fair to him. i think if we can get him fit he will be asset thats my opinion cuz he put bit meat on and i dun no about his fitness but ovsily it gonna take time.

but it big step for him cuz normally he was training on his own. so think it one big last push for him due to contract he is on now.

on training field seen oli doing fitness and chopra doing spring training, so i think they using this as get em super charged for return, chops look sharped,

der was to other running around the field looked like bellamy and maybe riggot lil and large but don;t count me on that, but the injury fitness man was working with them all.

i not two down beat about it cuz i think i would risk loosing em for longer so get em sharp as u can now then let them lose. ok it cost us a few results but ad rather em miss a game or 2 than be out for 15.

:ayatollah: thought ad give my update on what i seen

Re: bit of vale gym update for you mad lot

Mon Sep 20, 2010 11:02 am

Not being funny, but has Comminges got a future at the club. Not sure if he is the answer anyway. My biggest concern is with Oli. Any news on Drinkwater?

Re: bit of vale gym update for you mad lot

Mon Sep 20, 2010 11:05 am

RICK+CCFC wrote:Not being funny, but has Comminges got a future at the club. Not sure if he is the answer anyway. My biggest concern is with Oli. Any news on Drinkwater?




i dun no but he on 6 month contract so if he dun show his fitness we will let him go. i didn't see drinkwater today only chops and oli and i think bellamy and sum other tall guy was running around training field mite of been riggot . oli said to me on friday he would be back for millwall game yet to be see if he pulling my leg tho ( no what players are like these days lol).

Re: bit of vale gym update for you mad lot

Mon Sep 20, 2010 1:25 pm

nice update bluebird!

Re: bit of vale gym update for you mad lot

Mon Sep 20, 2010 1:37 pm

damnedyank wrote:nice update bluebird!



no probs