seen bellamy chops riggot drinkwater

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

Some of them nearly passed the fitness test Saturday, Hopefully all back soon

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

Some of them nearly passed the fitness test Saturday, Hopefully all back soon

yea they all seemed to be doing good like. drinkwater looks worse one tho he had face like slapped ass on rower not bein able to use his legs LOL

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

Sounds good.

Have really got a feeling that we can do a Newcastle this year.. Hope im right.

Bluebirds.


Some of them nearly passed the fitness test Saturday, Hopefully all back soon

How much is the membership?

How much is the membership?

57 quid a month

Don't players that are injured have to return to their parent club for treatment/physio?

Don't players that are injured have to return to their parent club for treatment/physio?

not if it aint that serouis.

i heard there WERE NO fitness tests done on bothroyd,bellers or drinkwater on saturday

Depends on the injury. If Drinly can't use his legs on the rower it must be fairly bad. Probably a quad.

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

BTW, continue to give us updates like this - great insights bro.

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

BTW, continue to give us updates like this - great insights bro.

Yeah, more updates please, think you'll need to get down the Gym more ha ha

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

no problem, i go sometimes in the day to get my own session out of the way lol but yea i see em often in gym. by looks of it on riggot thing guess they trying to push him to see if he can handle it due it his injuiry probelsm, felt sorry for him he was cream crackerd, tall guy tho. but i shall i give more updates to what i see




BTW, continue to give us updates like this - great insights bro.

all doing training in the vale today. i member down there, drinky got thigh problem all strapped up and was siting on rower on a chair using his arms not his legs LOL he was not happy,,

bellamy just doing press ups and on ball thing. chopra going for gold on the bike machine, Bellamy telling ' that fXXking no good for football using a bike' chops replying' least i do something in gym ' haha.

riggot poor lad looks like they prober nailing him in fitness department looks out on his feet.

all rest of the squad was doing swimming and stuff.

before you lot think i am lieing i been down the val for like 7 months and see al players all the time.


lets be having good result tuesday

BTW, continue to give us updates like this - great insights bro.

Yeah, more updates please, think you'll need to get down the Gym more ha ha

haha well i down der 5 days a week so i do keep my eyes peeled just about timing really today was good day seen every 1 was der, still with riggot tho they look like really are pushing him to see if he can handle it all, cuz they do alot of core work etc so with his past , i was gonna offer him a stretcher haha, anyway i shall update next time i see something i dun no how bad drinkwater is tho he did av strapping on his thigh so they mite rest him for week or 2 help heel a bit? we go tbit back up anyway he good player so be shame to duff him up like

bluebirds you were right on this one you had Drinky with a thigh injury while all the news guys (echo etc) were reporting it as a bad ankle.

So well done bro! Good work.