Hi all this is for a good cause..... It started off with me just wanting to lose weight so I started a ZERO carb diet and started running and swimming..... I set myself a target of running a 10k for charity within 4 weeks I had lost 2st 4lb and I was soon running 10k for fun!

...... I then had to find a new target witch is the Cardiff half marathon on Oct 17

..... I'm running it for a grate cause Marie Curie Cancer Care..... if anyone would like to donate to the cause it would be very appreciated and you can do so via this link THANK YOU
http://original.justgiving.com/gavincollierA B4 AND AFTER SHOT OF ME!
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