Cardiff City Forum



A forum for all things Cardiff City

PRE SEASON TRAINING

Mon Sep 06, 2010 2:30 pm

Hi all this is for a good cause..... It started off with me just wanting to lose weight so I started a ZERO carb diet and started running and swimming..... I set myself a target of running a 10k for charity within 4 weeks I had lost 2st 4lb and I was soon running 10k for fun! :ayatollah:...... I then had to find a new target witch is the Cardiff half marathon on Oct 17 :ayatollah: ..... I'm running it for a grate cause Marie Curie Cancer Care..... if anyone would like to donate to the cause it would be very appreciated and you can do so via this link THANK YOU :ayatollah: :ayatollah: http://original.justgiving.com/gavincollier
A B4 AND AFTER SHOT OF ME!
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:ayatollah: :ayatollah: :ayatollah: :ayatollah:
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Re: PRE SEASON TRAINING

Mon Sep 06, 2010 2:41 pm

You fat b*stard :lol: No seriously well done mate :ayatollah:

Re: PRE SEASON TRAINING

Mon Sep 06, 2010 2:48 pm

:o :o :lol: :lol: :lol: thanks fella :ayatollah: :ayatollah: come on guys dig deep!!! god forbid you or I may need this care at some point...... :ayatollah:

Re: PRE SEASON TRAINING

Mon Sep 06, 2010 4:22 pm

BUMP THANKS FOR THE STICKY ANNIS!!...... C'MON ALL ITS A GRATE CAUSE :ayatollah: :ayatollah: :ayatollah:

Re: PRE SEASON TRAINING

Mon Sep 06, 2010 4:23 pm

:ayatollah: :ayatollah: :ayatollah: :ayatollah: :ayatollah: :ayatollah:

Re: PRE SEASON TRAINING

Mon Sep 06, 2010 4:24 pm

:ayatollah: :ayatollah: :ayatollah:

Re: PRE SEASON TRAINING

Mon Sep 06, 2010 4:37 pm

Carl can you sticky this for me please Annis said it was all good?? :ayatollah: :ayatollah: :ayatollah: :ayatollah:

Re: PRE SEASON TRAINING

Mon Sep 06, 2010 4:47 pm

101 viewed no takers :? :? :ayatollah: :ayatollah: keeping the faith!!

Re: PRE SEASON TRAINING

Mon Sep 06, 2010 5:48 pm

:oops: :oops: :oops: :oops: :oops: :ayatollah: :ayatollah: :ayatollah: :ayatollah: