Stephen McPhail

Midfielder Stephen McPhail says his final season with Championship title winners Cardiff City was the "worst of his career".

The Republic of Ireland international has ended a seven-year spell with the newly promoted Premier League club.

McPhail, 33, admits being frustrated at being sidelined for the Bluebirds' promotion push and regrets not moving away a year ago.

"I probably should have moved club in the summer last year," said McPhail.

"I was told I would be involved this year and that didn't materialise and that was disappointing.

Midfielder Stephen McPhail says his final season with Championship title winners Cardiff City was the "worst of his career".

The Republic of Ireland international has ended a seven-year spell with the newly promoted Premier League club.

McPhail, 33, admits being frustrated at being sidelined for the Bluebirds' promotion push and regrets not moving away a year ago.

"I probably should have moved club in the summer last year," said McPhail.

"I was told I would be involved this year and that didn't materialise and that was disappointing.

he was injured all the time what does he expect ,good in his day but just not good enough for us now

Hope he gets a few more years out of the game after everything he's been through.

It would be great to see him playing for Newport. He could play a big part if they want survival in League 2

It would be great to see him playing for Newport. He could play a big part if they want survival in League 2

He's worthy of playing championship football, if he stays playable

In the same interview he also praised the club and the fans. He didnt criticise the club for lack of involvement just that he should have left before. Good luck to him but he wasnt quite good enough for us anymore

Jones has a habit of resigning his old favourites and has beens.