A forum for all things Cardiff City
Sun Apr 28, 2013 1:25 pm
does anybody know if it has a weight training room or is it just treadmills and cardio etc
Sun Apr 28, 2013 2:49 pm
Moff. wrote:does anybody know if it has a weight training room or is it just treadmills and cardio etc
rees*
Sun Apr 28, 2013 2:51 pm
don't they still lift lumps of coal for training in places like Ebbw Vale..?
Sun Apr 28, 2013 8:55 pm
Quite an old place that.
Sun Apr 28, 2013 9:10 pm
Mostly for cardio, there is some weights there but only the basics
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