A forum for all things Cardiff City
Thu Mar 29, 2012 5:57 pm
Any one a member here, ? joined yestaday and going for 1st time tomorrow ! I need a mr motivator , to help me out haha !
Thu Mar 29, 2012 6:39 pm
Am a member, not been for a while though. Don't forget a padlock for the locker. The classes are quite good, worth bookin yourself into them (99% are included in monthly cost)
Thu Mar 29, 2012 6:46 pm
Buy your own padlock ? Or have they got ones their ? If they got ones their , is it yours to keep ?
Thu Mar 29, 2012 6:56 pm
Is this the 24 hr gym?
Thu Mar 29, 2012 7:21 pm
Yeah by the stadium !
Thu Mar 29, 2012 7:32 pm
RIVERSIDE-FC wrote:Buy your own padlock ? Or have they got ones their ? If they got ones their , is it yours to keep ?
Buy your own mate. You need it for the locker. They sell them at the gym(well they do up here), think they are £3 or something. The lockers don't lock otherwise. I'm a member up here, the 24hr opening comes in handy with my shifts. Some weirdos go in late at night though(me aside
)
Thu Mar 29, 2012 7:33 pm
I'm thinking of joining as I'll be doing a lot of shift work next month. Anywhere to park tho?
Thu Mar 29, 2012 7:36 pm
Handing out flyers in queen street the otherday for that place, think it said £17 a month membership? Pointless me paying that to join seeing as I'd probs go once, ache like fuk the next day and never go back again lol
Thu Mar 29, 2012 7:48 pm
You could park on the taff embankment , if you go early morning or night , it free at them times by their anyway !
I thought I wouldn't go more than once , but I gotta do it ! Needs to get into shape hahaaha !
Thu Mar 29, 2012 7:54 pm
RIVERSIDE-FC wrote:You could park on the taff embankment , if you go early morning or night , it free at them times by their anyway !
I thought I wouldn't go more than once , but I gotta do it ! Needs to get into shape hahaaha !
Yeah I'd prob be going between midnight and 3am.
Stupid question I guess but they don't have a pool and stuff I guess?
Thu Mar 29, 2012 8:01 pm
Nope no pools just gym equipment !! They got showers tho !
Thu Mar 29, 2012 8:27 pm
RIVERSIDE-FC wrote:Nope no pools just gym equipment !! They got showers tho !
So leave the shower on, flood the gaff then go for a swim?
Thu Mar 29, 2012 8:35 pm
Johnny Rythmn wrote:RIVERSIDE-FC wrote:Nope no pools just gym equipment !! They got showers tho !
So leave the shower on, flood the gaff then go for a swim?
Hell Of an idea
I like a steam room tho
Thu Mar 29, 2012 8:38 pm
Johnny Rythmn wrote:RIVERSIDE-FC wrote:Nope no pools just gym equipment !! They got showers tho !
So leave the shower on, flood the gaff then go for a swim?
Fri Mar 30, 2012 12:49 pm
I'm a member, lots of cardiovascular, free weight machines, power plates and a weight room plus the classes are really good.
You can buy padlocks for £4 from the vending machines inside.
I also think there is a NCP validation machine which lets you use the car park nearby, but worth checking.
Try to book the classes in advance as these tend to get booked up pretty quickly.
I hope this helps
Fri Mar 30, 2012 12:53 pm
2blue2handle wrote:Johnny Rythmn wrote:RIVERSIDE-FC wrote:Nope no pools just gym equipment !! They got showers tho !
So leave the shower on, flood the gaff then go for a swim?
Hell Of an idea
I like a steam room tho
Or dive in the taff ......swimaway, swimaway, swimaway
Fri Mar 30, 2012 11:51 pm
RIVERSIDE-FC wrote:Any one a member here, ? joined yestaday and going for 1st time tomorrow ! I need a mr motivator , to help me out haha !
If you need a motivator...give this girl a calll
http://www.dailymail.co.uk/femail/artic ... -babe.html
Fri Mar 30, 2012 11:59 pm
Does anyone go during the night ie 12-4am and if so is it busy?
Sat Mar 31, 2012 12:07 am
2blue2handle wrote:Does anyone go during the night ie 12-4am and if so is it busy?
cant imagine it being flat out, most people got better things to do to exercise at that time of night
Sat Mar 31, 2012 12:22 am
Clash wrote:2blue2handle wrote:Does anyone go during the night ie 12-4am and if so is it busy?
cant imagine it being flat out, most people got better things to do to exercise at that time of night
My thoughts
Ideal time for me
Six pack on order
Sat Mar 31, 2012 9:01 am
A number of BROTHERHOOD MMA fighters are members down there.
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